Christine's OG Hummus Recipe
May 16, 2023
Christine's OG Hummus Recipe
Looking for an easy grab and go snack or something quick to whip up for a party? This recipe has become my personal favorite because it is so easy and delicious.
I was never really a fan of hummus until I made this recipe. Since I started making it over a year ago, hardly a day has gone by without it in the fridge- as soon as its gone my husband is asking for more! It's simply a bonus that this recipe is gut friendly with prebiotic chickpeas and garlic and polyphenol rich EVOO.
Ingredients:
- 1 can chickpeas or garbanzo beans, drained + rinsed (Alternative option: use 1/2 cup dried chickpeas + put in pressure cooker with plenty of filtered water for 60 minutes, drain and use)
- ¼ cup lemon juice
- ¼ cup tahini
- 3 cloves of fresh garlic, peeled
- 1 tsp salt
- 3 tbsp extra virgin olive oil
Directions:
Combine all ingredients in a food processor or high speed blender and blend until smooth. You may add a little filtered water to reach desired creaminess.
Yep- that's it!
Try serving with sliced cucumbers, carrots, celery, broccoli or gluten free crackers.
Store in the fridge for up to a week (if it lasts that long).
To mix it up with fun flavors try these optional additions:
- 2 dill pickles (A crowd pleaser when I take it to parties!)
- 3 roasted beets
- 1 cooked sweet potato
- 1 cup kalamata olives (pitted)
Take a pic to show off and tag me on IG @christine.simonsdnp 🤩
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