Make Health Simple & Effortless
You've been doing it all wrong- trying to add more and more and more to your to do list. More self-care. More rest. More exercise.
What you need is less. You need to take the things that matter and tweak them just a little. I'll show you how to do just that.
But it's going to surprise you 🧐
The answer has been right in front of you the whole time, three times a day in fact. It's sitting on your plate.
In this life-changing course, I'll show you how to eat to meet your body's unique needs so that you can let go of the hustle and relax into a life you love.
Join the courseNo. 1
Find ease
No. 2
Take back your time
No. 3
Change your life
Here's why it works:
Gut health is EVERYTHING
___________
🤫Here's the secret no one has been willing to tell you: Gut health is at the root of almost everything.
From acne to anxiety, bloating to just feeling blah, headaches to hormones, weight gain to weakness-- nearly everything from head to toe and A to Z can be tied in some way to gut health.
You might be thinking- "But Christine, I go like clockwork and I eat a salad every day- no way my gut is a problem."
And yet here you are.
😳You have this nagging feeling that you're just not feeling like yourself. Something is off.
😳Your monthly cycle chains you to the couch (thank heavens for heating pads and ibuprofen).
😳Headaches gnaw
😳You put your keys in the fridge again because that fuzzy feeling in your head won't go away
😳You toss and turn at night begging the sun to stay away for just a little longer
😳You spend your spare time with Dr.Google, trying to solve your problems ("What herb helps bloating?").
😳You're watching your life slip between your fingers while you desperately try to do more and more to survive each day (just 30 more minutes at the gym to burn off that cupcake...).
This online program will give you the tools you need to...
- Take back your time: No more adding MORE, MORE, MORE. Do what you're already doing but get the most out of it by meeting your body's unique needs.
- Take back your freedom: There's no "one-size-fits-all" solution. No more caging yourself in with every one else's opinions. No more avoiding, restricting, or endless dieting.
- Take back your confidence: Learn powerful techniques to reconnect with your body's natural cues and silence the negative self-talk.
- Take back control: We'll explore how food can address issues like inflammation, gut health, and even emotional well-being and you'll finally see what makes a difference and what doesn't.
What's included:
- 5 modules with video guides
- Eye-opening handouts and tools
- Grocery lists, recipes, and more to make it plug and play
- Exclusive access to specialty lab testing + high quality supplement dispensary
- BONUSES: Guide on how to eat out while going through the diet challenge and how to befriend your food cravings
- The first 5 people to pre-purchase WIN a FREE 30 minute laser coaching session with me.
- Pre-sale ends on August 31st and prices will go up.
Past participants have found...
- More time and spaciousness in their day as they let go of all the food noise and worry that had been weighing them down
- Connection, understanding, and appreciation of their body that elevates their natural level of confidence
- Natural weight loss without effort
- So much energy they took on new roles or started new businesses (this is not an exaggeration- when the body is freed up from inflammation, inspiration begins to flow!)
- Freedom and healing from sensitivities + truly being free to eat what they want without symptoms
Complementary tools to support you on your journey
Vision Worksheet
Befriend Your Food Cravings Guide
Guide to Eating Out
Say goodbye to life before :
❌ The laundry list of health complaints
❌ Endless diet restriction
❌ Second guessing every choice
❌ Feeling unhappy in your skin
❌ Scrutinizing every detail of your day and health
❌Trying to fit more + more into your already busy days
❌The nagging worry that something isn't right
And say hello to life after 👏:
💫 Wellbeing with ease
💫 Peace + confidence
💫 More time in your day
💫 Effortless food choices
💫 Freedom to do what you love
💫 Looking in the mirror with self-love
💫Connection with your inner wisdom
Here's the truth lurking beneath the surface...
The advice you've been given for your health is flat out wrong.
It was designed for the masses, not for you, and following it is hurting you. Not to mention that you then have to spend MORE time trying to remedy the very issues that get created- Googling for the remedies, exercising for the calories, meditating for the stress.
Following generic advice can leave you with nutrient insufficiencies and food sensitivities that are major contributors to low energy, hormonal imbalances, poor gut health, immune issues and more.
Join me, Christine Simons, DNP, on a powerful 5-week journey to simplify everything and get your life back.
It's time to move beyond fad diets, restriction + endlessly adding MORE to embrace the power of a personalized and simple approach.
In this expert curated course you will get:
✅ Insight into the root causes of health issues
✅ A 5 step process to determine your body's unique needs using Functional Medicine principles
✅ How to determine what foods, supplements, and lifestyle changes you specifically need
✅ Mindset and coaching hacks that will help you keep it simple and full of ease along the way
✅ Access to lab testing to uncover what you specifically need
✅ Access to a high quality supplement dispensary with a special discount
[Hint- each person will come away with a different nutrition plan that reflects their distinct needs].
But...
You're all the way down here so I know you're interested, but there's some nagging hesitation.
That inner voice might sound like...
➡️ "I don't have time for this right now..."
➡️ "I don't have extra money to pay for something like this..."
➡️ "I've tried this before and it didn't work..."
And...
👏 Time is everything. It's our most precious resource. Which is why I'm here to help you get it BACK. Not take it away. I've designed this to be as simple, straightforward, and to the point as possible. No beating around the bush. Just solutions so that you can get back to living life on your terms.
👏 I've made this an easy investment for you by adding options for payment plans that make this less expensive that your daily cup of jo ☕️ PLUS adding a 7 day money back guarantee. You have nothing to lose but the things you're trying to escape and get rid of anyways.
👏 This is so different. Other courses will give you strict diet plans and guidelines (remember that generic advice we talked about). And that's exactly what I want to help you break free from. I walk you through some of the most powerful tools I've found to connect with your body's inner wisdom in a way that you have NEVER been able to before. You'll dig into Functional Medicine principles, mindset work, and more. This is life changing. Just read the testimonials below and see for yourself.
Testimonials
AC
Following through with the [Gutsy Reboot] has been the best thing that I have ever done for my health and the most effective and fruitful commitment I have ever made to myself and my future. I anticipated having difficulty with the diet, and I worried that it might be difficult to find replacements that I genuinely enjoyed. I was wrong on both counts. I discovered very quickly that there is no food that I enjoy more than I enjoy feeling WELL. Within days, my entire body changed. The bloating and painful stomach distention were gone, as were the nausea and food aversions. I had more energy and felt more connected to my body...I no longer agonize over the choices that I will make because I truly feel like the food I'm eating is working as medicine...For anyone with chronic gut issues, I truly believe there is no greater practice than this one.
SK
I joined her Gutsy Reboot program and within the first few days my bloating and stomach issues were gone - was not expecting improvements so quickly! I love all the tools she provided, like recipes and menu plans. Definitely helped me prepare and keeps me on track.
I can tell Christine is passionate about getting to the root issues and helping people feel better. She's a great listener and does a great job explaining everything. In our few sessions so far she's not only helped me work on feeling physically better, but emotionally better as well. I'm excited to continue my journey with her.
EH
Thanks to Christine’s support, the [Gutsy Reboot] became less daunting. Initially challenging to give up favorite foods, I soon noticed improvements like reduced neck tension and disappearing bloating by end of week 2 (which I didn’t even know I was bloated). By week three meal prepping felt effortless, thanks to the resources from Christine and Pinterest. Months later, I’ve adopted a Mediterranean-style diet and feel fantastic. Discovering that foods like eggs were causing issues was eye-opening. I’m grateful for feeling better, sleeping well, and dropping weight. It’s been a transformative journey, and I’m glad I took the leap.
Hi, I'm Christine
And I have confession to make...
I used to think food was the enemy. Calories, carbs, fat– I was tried getting rid of the "bad" foods to have the body I wanted. I tried to add more exercise, more restriction, more self-care. Spoiler alert: it was a disaster. Bloated, tired, acne like I was a teenager again and feeling like a hollow shell. Turns out, waging war on "bad" foods and saddling myself with MORE was actually devastating my body.
But here's the good news: I cracked the code, and let me tell you, it's not about restriction, it's about empowerment. I dug deep and went beyond my traditional training as a Nurse Practitioner, learned the secrets of health by combining Functional Medicine, mindset, somatics and more, and discovered how to nourish my body from the inside out. And now, I'm sharing this knowledge with you in the Gutsy Reboot.
My mission is to help every person feel so good in their body that they can't help but to live the life of their dreams.
Wellbeing is about unlocking the vibrant brilliance and magnetism within you.
It's time to claim FREEDOM for your body + embrace the real you.
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